Overthinking and Anxiety Toolkit

⮞Are you a coach who’s looking to help your clients beat overthinking, improve emotional regulation and reduce anxious thought patterns? Or are you looking for quality therapy and coaching tools for personal use?

If you answered yes to either one, then this Overthinking & Anxiety Toolkit is meant for you!

**It contains 22 exercises (with clear explanations on how to use them) that help you or your client become more aware of their overthinking patterns, counter anxious thoughts, deal with uncertainty, set better goals, and much more!**

⮞The best part? **The templates are fully re-brandable** - add your own colors, and logos and change the content where you see fit!